5 Reasons Why March Exceeded my Expectations

January is traditionally the month of resolutions made. By February, many are broken. March, however, has been a milestone month for me. Maybe because I didn’t make any resolutions this year, and decided instead to focus on goals and overall improvements. And while there have been a couple of downs, …

Body Betrayal

Yesterday, I had an emotional setback in terms of my personal fitness. After my personal success at the Modo 8K on Sunday (he said modestly), I was feeling fairly stoked and self-righteous. At the suggestion of my personal trainer, I made an appointment with Bodycomp Imaging. Bodycomp uses unique technology …

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