fall classic

Wrapping up the 2018 RunVan race series, the Fall Classic is incredibly popular with the Vancouver running community. Held on campus at the University of British Columbia, the Fall Classic tagline as ‘Vancouver’s last great run of the year‘ is evidenced by the fact that it sold out yet again this year. In addition, if you’ve run the BMO Vancouver Marathon (or Half or 8K) and the Granville Island Turkey Trot, the Fall Classic earns you the coveted Hat Trick!

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SHLF Run 2018

Whenever I mention to people that I’m running the SHLF Run, I get a lot of funny looks. “Shelf run?” they ask questioningly. “It’s an acronym,” I explain – an event hosted by the Strachan Hartley Legacy Foundation. The SHLF Run 2018 was my third (and favourite) time running the race. And I really want more people to know about it and all the great stuff it represents – and run it with me!

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Granville Island Turkey Trot

The very best thing to do on Thanksgiving weekend – whether before or after your turkey (or, in our case, salmon) dinner – is run a race! And why not make it the Granville Island Turkey Trot?! With costumes, friendly faces, oodles of food and RunVan medals, it’s a favourite tradition of many locals who swarm the False Creek Seawall on Thanksgiving Monday morning.

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north van run

Welcome back! 2018 marks the second year of the North Van Run – I’m glad it returned, and with it some awesome changes! As new residents of the North Shore, it was so handy to be a true local for this event. With great people, awesome sponsors and a new course – what a great way to spend a drizzly Sunday morning in September!

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eastside 10k

The Eastside 10K is in its sixth year, and with maturity comes change. Last year, Under Armour took over as title sponsor, changing the course, and elevating the race to an arguably more prestigious status. This year, there were a few unexpected surprises and I’ve got a few opinions about that…

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Coho Run 2018

Posted: September 20, 2018 in My Story
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Coho RunAfter nearly 14 years living in the same place, we moved in August. Not a big move in the strictest sense – but a significant move for us. We packed up everything from our downtown one-bedroom and relocated across the bridge to a two-bedroom condo in North Vancouver. A lot of factors went into this decision, but we are excited by life on the North Shore: the new neighbourhood to discover, the nature, and the runs! Expect to see more from me about running trails over the next year!

So when registration for the annual Coho Run opened, I had to be part of it! The event finishes in West Vancouver, a short jaunt from our new home, and it’s the only 14-kilometre race that I know of!

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vancouver pride run

Back in the summer of 2010, the year of the Olympics in Vancouver, I ran my first Pride Run. I was still very early on in my running career, having completed just 8 races since my very first Sun Run in 2009. There were two options: 5k and 10k. I decided to push my limits and run 10k. It was a relatively small race – probably less than 100 people. And I came dead last.

After an 8-year Pride Run hiatus, I decided to give it another try…

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Summerfast

It’s totally cliché, but Summerfast has typically been a bit of a Summerslow for me. I was determined to make this year’s race something a bit different, to focus and make it work. But then things went a bit awry in life, I was tired and lacking energy. By the time race day rolled around, I wasn’t sure I had much to give.

I was committed to running the race as part of the West Van Run Crew, however, so I showed up regardless. And all I can say is this…running with friends just makes things so much more fun!

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