My Physio Visit

I’ve been having lower back problems for a few months now. It’s not debilitating, nor excruciating. But boy does it ever hurt in the morning, or after I’ve been standing for a while. A dull, throbbing ache that doesn’t have a right to be there. My chiropractor had recommended physio, …

Another running blog?

I can hear the question being asked (by someone, somewhere): “Does the web really need another running blog?” Thankfully, when I told some of my friends (runners & non-runners alike) that I was going to start a running blog, all I got was encouragement. Now, they may have just been …