Running on Empty – The Unexpected Half Marathon

Today would have been my parents’ 56th anniversary. We lost Mom last year. However, they had over 54 beautiful years together – and we had a fabulous party for their 50th. Still, it’s a bittersweet kind of day, the tail end of one of those weeks that leaves you physically …

Running North of 60 (and below zero)

Almost immediately after learning that work was sending me to Yellowknife for a few days, I went online to find out the best running routes in town. Because, what a great experience running north of 60! I have been to Yellowknife once before, but the circumstances were different: It was July. …

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