Shaughnessy 8K 2019

July is now upon us and I’m only now writing my Shaughnessy 8K review…a race I ran way back in May! Chock it up to trying to make the most of the summer, spending more time outdoors and less at my computer. However, it’s weirdly chilly and rainy right now, …

Running Reunion: Icebreaker 8k 2019

*Disclaimer: I received a complimentary entry to the Icebreaker 8k as part of the West Van Run Team. Don’t forget to sign up for the 2019 West Van Run – and save with code ‘bradley’! The day started out on a weird note, as I woke on race morning with a feeling of anxiety. My last race was the Fall Classic 10k back in November. Subsequently, I …

Coho Run 2018

After nearly 14 years living in the same place, we moved in August. Not a big move in the strictest sense – but a significant move for us. We packed up everything from our downtown one-bedroom and relocated across the bridge to a two-bedroom condo in North Vancouver. A lot …