Scotiabank Vancouver Half Marathon Race Report

I signed up for the Scotiabank Vancouver Half Marathon as part of a 3-race package (Modo 8k, Scotiabank Half, Eastside 10k). Little did I know the time that I’d be running the BMO Marathon in May, and injuring myself enough to have very little training leading up to the race. …

Ambleside Mile: the race I almost didn’t run

Little teaser here: Ambleside Mile video! (You’ll see me cross the finish line at 4:28) Since the Vancouver Marathon, I’ve been nursing a couple of injuries that have severely limited my ability to run. I won’t bore you with the details, but suffice it to say that the Ambleside Mile …

#Modo8k Race Report

Today was a chance to put my “run-a-long-run-the-day-before-a-race-and-get-a-PB” philosophy to work. Again. But I really shouldn’t start there… Back in November, I signed up for the Canada Running Series (www.canadarunningseries.com) Combo Pack, including: Spring Run-Off Vancouver 8k (a.k.a the Modo 8k) Scotiabank Half Marathon Eastside 10K As I’m all about …

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