Posts Tagged ‘strachan hartley legacy foundation’

SHLF Run

The West Van Run Crew was out in force this past weekend, joining the team challenge at the 2017 Strachan Hartley Memorial Foundation Run – otherwise known as the SHLF Run! Last year, Paula and I both ran the 5k, so I decided to up the ante and tackle this year’s 10k! However, there were a few surprises in store… (more…)

SHLF Run

The storm warnings came at us throughout the week. The hashtag #BCStorm was trending on Twitter. I was worried that the race itself might be cancelled.

But when Sunday dawned, the rain was mostly at bay and I had a smooth, uneventful drive up Capilano Road to Handsworth Secondary School in North Vancouver for the SHLF Run!

Never heard of the SHFL Run? You’re not alone – I hadn’t either! But as an ambassador of the West Van Run, I was introduced to SHLF, and encouraged to runĀ and represent our Crew. But what is the SHLF Run? It’s one of those rare races with a truly personal story behind it.

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