Interview with a Runner: Lucy Chi

Lucy Chi is a social worker by profession, and one of the inspiring athletes I have the amazing opportunity to run with at Forerunners. I’ve always been curious about Lucy’s background, and how she got into running. Lucy has previously written two guest posts for my blog:  sharing her experiences from the L.A. …

Recovery Week

Hot on the heels of the extremely wet but surprisingly successful First Half Half Marathon on Valentine’s Day, I spent much of last week being pretty inactive. Here are my excuses well thought-out reasons justifying ‘Recovery Week’: The rain – honestly, I just couldn’t take being drenched anymore Work – …

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