Race Results

A complete list of my race results from every race since I started running in 2009. Includes links to all of my race reports (which I started, along with my blog, in 2014).

Marathon (42.2km/26.2 miles)

Eugene Marathon (2018) – 3:55:45 – PB

BMO Vancouver Marathon (2017) – 4:04:59

Honolulu Marathon (2014) – 4:14:24
BMO Vancouver Marathon (2014) – 4:03:27

30K

Around the Bay 30K (2018) – 2:44:07
VanRace 30K (2016) – 2:49:09

Half Marathon (21.1km/13.1 miles)

Vancouver Half Marathon (2022) – 2:00:31

REVEL Chilliwack Half Marathon (2019) – 1:43:36 – PB

Scotiabank Half Marathon (2018) – 1:47:47
First Half Half Marathon (2018) – 1:45:47

Mission Half Marathon (2017) – 1:56:58
Rock ‘n’ Roll Montreal Half Marathon (2017) – 2:02:36
SeaWheeze Half Marathon (2017) – 1:51:57
Rock ‘n’ Roll Seattle Half Marathon (2017) – 1:52:05
North Olympic Discovery Marathon (2017) – 1:52:43
April Fool’s Half Marathon
(2017) – 1:51:06
Kumagaya Sakura Marathon
(2017) – 1:52:01

Hamilton Road2Hope Half Marathon (2016) – 1:47:07
Spirit of the Shore Half Marathon
(2016) – 1:51:02
North County Wine Run
(2016) – 1:49:07
SeaWheeze Half Marathon
(2016) – 1:51:54
San Francisco (2nd) Half Marathon
(2016) – 1:50:04
Scotiabank Vancouver Half Marathon
(2016) – 1:47:09 – 25th Half!
BMO Vancouver Half Marathon
(2016) – 1:46:03
Platte River Half Marathon (2016) – 1:53:15
First Half Half Marathon
(2016) – 1:45:53

Laughlin/Bullhead Half Marathon (2015) – 1:54:21
Fall Classic Half Marathon
(2015) – 1:48:32
Rock ‘n’ Roll Vancouver Half Marathon
(2015) – 1:50:50
Goodlife Fitness Victoria Half Marathon
(2015) – 1:48:21
Overlander Sports Half Marathon
(2015) – 1:47:46
San Francisco (1st) Half Marathon
(2015) – 1:50:10
Fort Langley Half Marathon
(2015) – 1:51:36
Scotiabank Vancouver Half Marathon
(2015) – 1:50:55
Ottawa Half Marathon
(2015) – 1:50:38
BMO Vancouver Half Marathon
(2015) – 1:44:24
First Half Half Marathon
(2015) – 1:47:37
Chilly Chase Half Marathon (2015) – 1:50:38

Rock ‘n’ Roll Vancouver Half Marathon (2014) – 1:48:42
Scotiabank Vancouver Half Marathon (2014) – 1:53:56
First Half Half Marathon (2014) – 1:48:12

Scotiabank Vancouver Half Marathon (2013) – 1:52:07
BMO Vancouver Half Marathon (2013) – 2:00:09
First Half Half Marathon (2013) – 1:52:24

BMO Vancouver Half Marathon (2012) – 2:07:01
First Half Half Marathon (2012) – 2:07:02

BMO Vancouver Half Marathon (2011) – 2:15:36

15K

Hot Chocolate 15K Seattle (2018) – 1:13:42

VanRace 15K (2015) – 1:12:56

10K

Eastside 10K (2022) – 51:21

North Van Run Virtual (2020) – 53:50
West Van Run Virtual (2020) – 50:08
West Van Run (2020) – 50:26

Seawall Race (2019) – 52:46
North Van Run (2019) – 48:07
Run for Women (2019) – 51:51
Sun Run (2019) – 49:53
West Van Run (2019) – 52:06

Fall Classic (2018) – 48:13
SHLF Run (2018) – 50:21
Granville Island Turkey Trot (2018) – 48:09
Eastside 10K (2018) – 48:15
Summerfast 10K (2018) – 48:20
Chilly Chase 10K (2018) – 49:32

Vancouver Historic Half 10K (2017) – 49:58
SHLF Run 10K (2017) – 56:23
Granville Island Turkey Trot (2017) – 50:25
Eastside 10K (2017) – 51:18
Summerfast 10K (2017) – short course – 50:17 (projected 10K time: 50:47 / chip time: 49:52)
West Van Run (2017) – 55:19

Big Elf Race (2016) – 1:02:01 (a rare ‘snow day’ in Vancouver!)
Great Climate Race
(2016) – 50:45
Eastside 10K
(2016) – 49:06
Summerfast 10K
(2016) – 49:18
Vancouver Sun Run
 (2016) – 48:46
West Van Run
(2016) – 50:10

The Great Climate Race (2015) – 48:55
RnR Van Cunningham Seawall 10K
(2015) – 49:05
Night Race
(2015) – 1:06:41
Eastside 10K
(2015) – 48:31
Summerfast 10K
(2015) – 48:22
Longest Day Road Race
(2015) – 48:42
Vancouver Sun Run
(2015) – 47:08
West Van Run
(2015) – 46:32 – PB

Eastside 10K (2014) – 49:36
West Van Run (2014) – 49:29

Eastside 10K (2013) – 50:00
Sandcastle 10K (2013) – 51:11

Vancouver Sun Run (2012) – 57:39

Richmond Oval 10K (2011) – 58:03
Vancouver Sun Run (2011) – 1:03:44

Run for the Ferry (2010) – 1:02:23
Pride Run (2010) – 1:03:28
Underwear Affair (2010) – 58:38
Vancouver Sun Run (2010) – 1:04:58

Underwear Affair (2009) – 1:03:41
Vancouver Sun Run (2009) – 1:17:23 – my first race ever!

8K

BMO Vancouver 8K (2022) – 42:22
Icebreaker 8K (2022) – 40:59

Icebreaker 8K (2020) – 42:48

Shaughnessy 8K (2019) – 40:30
Icebreaker 8K (2019) – 41:08

Shaughnessy 8K (2018) – 38:44
BMO Vancouver 8K (2018) – 39:57
Icebreaker 8K (2018) – 39:53

Shaughnessy 8K (2017) – 39:52 (2nd in age category!)
Steveston Icebreaker 8K
 (2017) – 38:53

Modo 8K (2016) – 49:05 (running as unofficial pace bunny)
Steveston Ice-Breaker 8K
(2016) – 40:12

Modo Spring Run-Off 8K (2015) – 37:36 – PB

Modo Spring Run-Off 8K (2014) – 38:09

Shaughnessy 8K (2013) – 39:56
Vancouver Spring Run-Off (2013) – 39:07

Shaughnessy 8K (2012) – 44:57
Harry’s Spring Run-Off (2012) – 43:18

BMO Vancouver 8K (2010) – 50:36

BMO Vancouver 8K (2009) – 56:24

5K

West Van Run 5K (2020) – 23:57

Dawg Dash (2019) – 23:55
Scotiabank 5K (2019) – 23:22 (1st in age category!)
West Van Run Summer (2019) – 24:31
West Van Run (2019) – 24:19

North Van Run (2018) – 23:11 (2nd in age category!)
Vancouver Pride Run (2018) – 24:15
West Van Run Summer (2018) – 23:23
parkrun (2018) – 25:52

Big Elf Run (2017) – 25:49
Fall Classic (2017) – 30:08 (as official 30-minute pacer!)
North Van Run (2017) – 23:55
Easter Fun Run (2017) – 28:41
West Van Run
(2017) – 23:01 – PB

SHLF Run (2016) – 24:55
West Van Run
(2016) – 23:31

Moustache Miler (2015) – 23:47

NSCU Longest Day 5K (2010) – 28:55

Scotiabank 5K (2009) – no timing chip

One Mile

Ambleside Mile (2019) – 6:55

Ambleside Mile (2018) – 6:34

Ambleside Mile (2016) – 6:35

Forerunners Mile (2015) – 6:48 (unofficial)
Ambleside Mile
(2015) – 6:22 – PB

Ambleside Mile (2014) – 6:46

Other Distances/Trail Races/Etc.

Gunner Shaw Memorial Cross Country (2021) – 28:37

BMO Marathon Relay Virtual – 14K leg (2020) – 1:07:51
– Team West Van Run Crew – 4:04:49 (4th overall)

Gunner Shaw Memorial Cross Country – 5K (2019) – 26:48
5 Peaks Cypress – 11K (2019) – 1:36:56
Canada Beer Run (2019) – 4 breweries/9K – timeless!
Seek the Peak – Relay (2019) – 2:14:11
MEC Trail Race: Pacific Spirit Park – 9.5K (2019) – 54:39
Cap Crusher – 12K Trail Race (2019) – 1:26:33
Grouse Snowshoe Grind Mountain Run – 5K (2019) – 52:46

Coho Run 14K (2018) – 1:09:45

James Cunningham Seawall Race – 9.6k (2017) – 48:12
Grouse Snowshoe Grind Mountain Run – 5K (2017) – 52:01

Gunner Shaw Memorial Cross Country – 5K (2016) – 25:47
MEC North Vancouver Race Five
– 5K Trail Race (2016) – 28:12
Coho Run 14K
(2016) – 1:14:48
MEC North Vancouver Race One – 5K Trail Race (2016) – 28:29
Grouse Snowshoe Grind Mountain Run – 5K (2016) – 52:54

Vancouver Spirit Run – 8K Cross Country (2015) – 41:53
5 Peaks Trail Run – 6K (2015) – 49:54
Shamrock’n 7 Miler
(2015) – 56:06

James Cunningham Seawall Run 9.5K (2011) – 54:00

James Cunningham Seawall Run 9.5K (2010) – 59:20
Coho Run 14K (2010) – 1:29:40

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