Interview with a Runner: Lucy Chi

Lucy Chi is a social worker by profession, and one of the inspiring athletes I have the amazing opportunity to run with at Forerunners. I’ve always been curious about Lucy’s background, and how she got into running. Lucy has previously written two guest posts for my blog:  sharing her experiences from the L.A. …

Friday Five: Running Brands

I’ve never really been a gear-head, and I’m not the kind of person to be beholden to a brand. I like what I like, but I’m always willing to try new things and I’m pretty suggestible. However, since becoming a BibRave Pro in 2015, I’ve been rewarded with the opportunity to experiment with running-related …

5 Ways to Stay Healthy during the Holidays

Now I realize that this Friday Five topic was probably inspired by the upcoming US Thanksgiving weekend. Here in Canada, we had Thanksgiving back in October (and I ran the Victoria Half Marathon that weekend!) – so I’m really keeping the Christmas/New Year’s holiday season in mind as I put these ideas …

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